







Product description

Relieve Muscle Tension in Minutes
Experience instant comfort with Octorox Spiky Massage Balls — three firmness levels designed to target sore muscles, improve circulation, and release tight knots anytime, anywhere.

Octorox Spiky Massage Ball set contains three 3-inch balls: firm, medium and extra-soft.

Choice of intensity
You can apply different balls to the parts of the body that require different squishiness and pressure. Gradually and comfortably increase the firmness of the massage balls to keep tension under control.

Use anywhere
The balls are lightweight and easy to carry. Bring and use them anywhere: at home, in the office or while traveling.

All-body
Firmness of each ball has been pre-configured – firm, medium and soft balls cover the most popular uses: foot, back, hand, neck, shoulder, muscle, fascia massage.

How to use them?
Sit or lie down on your massager ball and employ your body weight or apply pressure by hands to an affected area. Consult your doctor or physical therapist if you’ve had a recent injury or trauma.

Orange Ball – Start Gently with Soft and Flexible Spikes
Perfect for tender muscles, first-time users, or post-injury recovery. Ideal for soothing sensitive feet after long days standing or easing stiffness in arthritic hands without discomfort. Let your body adapt naturally while you enjoy a calm, rejuvenating massage experience.

Yellow Ball – Progress with Medium-Hardness Spikes
A balanced pressure for everyday relief. Great for loosening tight calves after a run, unknotting shoulder tension from desk work, or winding down after a workout. The perfect middle ground to keep muscles relaxed and ready for anything.

Red Ball – Roll Tension Away with Short and Firm Spikes
Delivers deep, targeted release for stubborn knots. Perfect for tackling lower back tightness, breaking up deep muscle tension in the glutes, or reviving sore legs after intense training. When you need maximum impact, this ball gets straight to the problem.



Is Discontinued By Manufacturer : No
Product Dimensions : 3.15 x 3.15 x 3.15 inches; 8.78 ounces
Item model number : 4333850618
Date First Available : September 1, 2017
Manufacturer : Octorox
ASIN : B0759KK3HS
Best Sellers Rank: #24,242 in Health & Household (See Top 100 in Health & Household) #24 in Manual Massage Balls
Customer Reviews: 4.5 4.5 out of 5 stars (2,311) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
✅ FEEL COMFORT & RELIEF – in your feet, back, hands; target muscle tissue, fascia, nerves, and trigger points at your desired pressure
✅ 3 LEVELS OF INTENSITY – customize your relief with firm, medium, and extra-soft balls, perfect for everything from deep stimulation to a gentle touch on sensitive spots
✅ DURABLE AND HYGIENIC – crafted from easy-to-wash, non-toxic material, these spike massage balls are odorless and leave no residue
✅ EASILY PORTABLE – lightweight and the size of tennis balls, ideal for daily use at home, at the office, or anywhere you need them
✅ VERSATILE & EFFECTIVE – release tension after work or exercise; ideal for relaxing massage, yoga, pilates, acupressure, and reflexology sessions
13 reviews for Spiky Massage Balls for Feet, Back, Hands, Muscles – Firm, Medium and Soft Spiked Massager Rollers for Plantar Fasciitis, Exercise, Neuro-Balance, Physical Therapy, 3-inch
Add a review
$15.49
Lorn –
One use of spiky massage balls effective with these balls
These balls are fine and of different densities so as to be useful for various parts of the body. Here’s an exercise you won’t find online:With the medium ball which is not too hard, not too soft: To release shoulder pain, lie prone (on front of body) and place yellow ball under one shoulder, letting it rest down into the massage ball. Move the arm a ways up and down long by your side, with palm facing up, then down. Move it to the side long from down to up and back. Then place hand on low back at waist. Move elbow down toward mat and up. You will release the shoulder tightness but beware of your shoulder blade placement. It should be down behind rather than up and forward as with so much of alignment these days.
Francine –
Excellent at relieving pressure & stress at my neck, back, feet – different pressure in each ball
Lifesaver for my neck, back and feet!I love having these three nubby balls to handle a variety of tightened areas that need to unwind.Having the three different levels of pressure, with the different spikey depths is helpful, too. Some areas are just more sensitive than others and can only handle a softer massage than others.I feel immediate relief as I roll one of the balls up and down my back/spine by gentle pushing into it against a flat wall.Rolling one under my feet releases all the tension from a long day on my feet.Pain relief is lessened. No question.I like the size of the 3 balls. They will pack well, not taking up much space.The size is also perfect to get into the spine and back area. Too much larger is too much to manage.I am very happy with these!! I am using one right now on my feet, as I type this.
Amazon Customer –
Great product
Great product for the price and worked great!
Dingle girl –
Orange ball too squishy
Got this set for plantar fasciitis. Orange ball so soft I could almost squish it flat. Didn’t have that little hole that looks like that would be where you would put air in with a little needle type device, but the yellow ball and the red ball which were the next two ones in the set had that. I didn’t realize that they were airfilled or I probably would not have bought them. I was trying to duplicate one that I had that was slightly larger which was still a little squishy but not so very squishy and perhaps a little bit bigger than the ones that are in the set. I can see how the progression might be made from yellow into red as the spikes get shorter and the ball gets harder and so I’ve decided to keep them and perhaps use them in other areas besides my foot. I wish they didn’t have a little air filling holes in them because I don’t trust that they will stay the same as when they were new. And the softest orange one is practically useless because you can squish it practically down to the ground although it might be OK for curling your toes.
Deborah Saunders –
Helps decrease plantar fasciitis pain
I use all three balls at the end of the day when my feet are tired. The soft one to warm up and then the medium, and finally the hard one. This routine helps decrease the aches from plantar fasciitis.
Judy Karpus –
Exactly what I needed.
I am using these balls for Physicaltherapy and they really work graeat.
Claudia Broome –
Acupuncture Balls 3-pack
Super fast shipping & quality product. I like how there are 3 balls included for different needs!
Do not buy . Did not work straight out of closed box –
Useful for pain
Red is usually too hard as is this one .the orange is good for feet . Yellow for back. Fibro /autoimmune non acidic spondyolitis/ myosytosis . Use peppermint oil to help your pain. Not much else has helped me . Tens,balls,ice,heat,peppermint oil, meds. Feeel better all .
DebbyM –
Love the 3 different levels of firmness. Started with the softest for my shoulder pain and the medium for plantar fasciitis both seem to be working well. I would definitely recommend this product.
Keith C –
Love the product for foot massage. Just the right firmness and spikiness. Ordered a second set, and delivery was on time for both.
Ansar H –
All 3 are same hardness waste product
CS –
I have another spiky ball that I use for massage and that I like very much, which is why I took a chance and ordered these. These are not at all what I was expecting, and are totally unsuitable for massage. They are LARGE, much bigger than a baseball or lacrosse ball, and all 3 balls are as hard as rocks. Very disappointing!!!
Tuks –
Not as expected. They are quite large and identical. In the description it is said that they are of varying stiffness to exercise feet differently. Not happy!