Trigger Point Performance TriggerPoint GRID Ball Foam Massage Ball (5-Inch) , Orange
$24.99
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The TriggerPoint grid ball combines the best of both worlds, blending a next generation massage ball with triggerpoint’s innovative grid pattern foam Rolling technology. With a compact, lightweight, and portable size, the massage ball design makes for an efficient tool for targeted pain relief. The grid ball’s 5-Inch diameter elevates the body to better target hard to reach areas such as the hips and shoulders, while the signature grid pattern channels blood and oxygen to repair muscles as you roll. The grid ball is a convenient recovery aid for use almost anywhere, at anytime to help release muscle tightness and improve flexibility in anyone experiencing muscle pain or tightness. The TriggerPoint grid ball is approximately 5 inches x 5.7 inches x 6.4 inches; 325 pound weight limit; 1 year manufacturer’s warranty.
GRID foam ball combines the benefits of a massage ball and foam roller into compact and targeted muscle pain relief
5-inch diameter targets tightness in hard to reach places such as shoulders, traps, and hips to relieve muscle pain and improve mobility
GRID pattern promotes increased blood and oxygen flow to muscles for quick muscle recovery
Lightweight, portable, and durable EVA Foam massage ball is an ideal travel companion on the road
Includes access to free online instructional video library on foam rolling exercises from the experts at TriggerPoint; approximately 5 inches x 5.7 inches x 6.4 inches; 325 pound weight limit; 1 year manufacturer’s warranty
8 reviews for Trigger Point Performance TriggerPoint GRID Ball Foam Massage Ball (5-Inch) , Orange
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$24.99
SpinMajik –
Surprisingly Good
When I received this ball I was skeptical since it’s just lightweight foam. I thought there was no way it would hold up well or could possibly be worth the price tag. I’m happy to say my first impression was wrong. This ball feels like a massage since it does have a little bit of give to it which is great for working over my whole back and hips. For those really deep, numbing pain kind of acute tight knots I find this to be okay but not as good as a smaller harder ball. Overall I’m happy with this purchase and would buy it again if this one wears out over time.
Karen L. Griffiths –
Magic Massage Ball Works
This trigger point massage ball is fantastic. It takes a little work to figure out how to use successfully as you may seem to roll off the ball. Once you figure it out and work on the points where you have muscle and joint pain, it’s fantastic. The dents in the ball work like fingers. I just finished up a yoga workout with this orange ball and I feel like I had a human massage on my kneck, spine and piriformis. Great part of my health and fitness routine.
michael marlar –
A+
works well. just as described
Warlike –
softer is good for “no torcher” Method Massage
i have a lacrosse ball,My first massage device! worked great! Relief from muscle stiffness (stand up straight like strings from heaven were holding me up)I have another 5″ Massage ballits very solid (works good high up @ shoulders/trapps, but is very hard: it doesn’t slip @ high up places like the softer 5″ ball)I NOW have THIS 5″ Ballit is softer & feels nice when rolling a lot. (its soft and helps me NOT TENSE UP like the harder pin point stuff)it is softer! keep in mind, muscles can tense up if you want to Roll a lot or when you feel sensitiveI use it in conjunction with my Massage Cane (a hard Point)it serves as a softer massage point to target those areas that were too painfuli think it helps me stay relaxed!muscular tension is counter intuitive to muscular relaxation & release oftensionI like using the NO TORTURE Method for Massage Rolling,
Kindle Customer –
A Necessity
As I age my muscles are trying real hard to make my life miserable. It’s quite annoying. I have used several types of balls for trigger point release before finding this one. It is soft enough to decrease the pain of pressing on a rock hard muscle, but it still does the job, and the muscle will release. The size covers a bigger area so it doesn’t take as long to do a large area as using smaller balls. I have one for my house and now, one for my camper.
Chris Browning –
Too soft for rolling out and loses shape almost immediately.
I have two TriggerPoint GRID foam rollers (one at work, one at home) that I love and use regularly. Sadly, this ball does not make the cut and I would recommend the much more effective (albeit more expensive) MobilityWOD SuperNova for this type of self massage.The ball is way too soft to conduct self myofacial release and after my first session with it the ball turned into an orange oval. It does not seem to have the dense core that would add the structure or rigidity to support body weight and transfer the amount of pressure needed for rolling out like their foam rollers do.While the price point is attractive, you’re better off investing the extra $20 and getting something that’s actually going to be effective.
Ferg –
Yes
Amazing little ball. Worth the price honestly. It’s helped so much with my SI and pt
Ewalley –
Hits those trigger points!
Ooof! My body is sore with marathon training and this ball is my saving grace. I take it with my to work and back home each day- maybe I need to order a second one! It hits those trigger points in my glutes and hips better than anything. It works way better than a lacrosse ball and better than a full roller too! A perfect combination, everyone who moves their body and feels some soreness needs this in their tool box to work out those trigger points!