TOUSAINS 3 in 1 Ab Machine, Foldable Rowing Machine & Cable System, Core Trainer for Abdominal Workout, 4-Level Height & 2 Resistance Levels, Home Gym Equipment for Weight Loss & Sculpting
$129.99
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About US
Your fitness. Your rules. TOUSAINS.
Founded in 2010, TOUSAINS was created for people who want real results — without the gym, the crowds, or the high costs.
We believe fitness should fit your life, not the other way around. That’s why we design compact, smart, and affordable home training equipment that adapts to your space, your body, and your goals.
New Products Arrived
3-in-1 Versatile Fitness Solution: Transform your home workout with our innovative 3 in 1 ab machine. This all-in-one workstation combines a high-efficiency rowing machine, and a small cable machine. Engage over 90% of your muscle groups to achieve a full-body burn. Whether you’re targeting your core with the ab trainer mode or performing bicep curls with the cable system, this exercise equipment for home replaces three bulky machines, saving you money and space
Compact Foldable & Assembly-Free: Our foldable ab machine features a space-saving design for small apartments and studios. Weighing only 26 lbs with a 90% pre-assembled structure, you can set it up in minutes. After your session, simply fold it and slide it into a closet or against a wall. This portable home gym equipment makes staying fit convenient, even in limited spaces
Adjustable Intensity for All Levels: Customize your routine with 4-level adjustable rail heights and 2 resistance levels (22lbs/44lbs). Designed for users from 5’1″ to 6’1″, this adjustable workout bench alternative features a dual-angle switch (30 for beginners, 40 for pros) that requires no tools. Suitable ab workout equipment for both fitness novices and enthusiasts looking to progress from steady cardio to intense core sculpting
Smart Data Tracking for Progress: Real-time monitor key indicators like strokes, distance, time, calories burned, counts, and total counts. This helps you review your performance, stay motivated, and steadily progress towards your fitness goals
Ultra-Quiet & Comfortable Design: Experience a smooth, silent workout that won’t disturb your family or neighbors. The unique resistance system and high-quality sliders ensure whisper-quiet operation. Upgraded comfort features include high-elasticity, sweat-proof seat cushions, and anti-slip pedals with adjustable straps. Whether you’re using it as a rowing machine for home or a core trainer, the ergonomic support keeps you focused on your gains, not your discomfort
8 reviews for TOUSAINS 3 in 1 Ab Machine, Foldable Rowing Machine & Cable System, Core Trainer for Abdominal Workout, 4-Level Height & 2 Resistance Levels, Home Gym Equipment for Weight Loss & Sculpting
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$129.99
Ryan –
I am really enjoying the rowing aspect of this machine.
I am struggling with the abs a bit, mostly because I’m 67 and have the muscle tone of a squishmallow. My abs got very sore and still are over a week after attempting my first and very short ab workout, but I’ve created an ‘old lady’ version of the ab press, where I have the machine at 30 degrees and keep one foot on the floor. With the other knee on the machine I do the push up. I switch legs every 10 or so. I try to focus on using my ab muscles, and can STILL feel this in my abs, but it’s doable. After a few months of this I hope to be strong enough to use it as designed. The machine is sturdy, but light enough for me to move about and fold up. It was a breeze to put together. I recommend building it on a table if you have knee issues and kneeling is a problem. Yes, I have knee and hip replacements and find this is a much better exercise for me than walking. Keep the rowing motion smooth in both the legs and arms and you won’t have any joint issues at all.
umea burns –
Gets the job done
Easy to assemble. Nice workout machine
Hellen verdun –
Good workout
I received my 3 in 1 rower quickly and called several friends to put it together. They were not available. So, I mentally prepared myself to put the equipment together myself. It has stayed together and is very sturdy. If I can put it together anybody can…other than me screwing the seat on wrong, I had no problemsI have used it everyday. Love love love this. I even did 60 ab crunches between a 40 minute elliptical session. Thank you for an awesome piece of equipment!
Crystal Higginbotham –
App sucks
Machine works fine but the app does not have specific workouts for the 3 in 1 ab machine. That was a main selling point for me. Glad they sent the deck of workout cards.
Crystal Kovach –
Nice and affordable equipment for simple and effective workouts
Yes, so far this equipment is working great. The set up for fairly easy. Sometimes the pin sticks a little when transitioning but not much of an issue. The sticker in the middle by the main pin is peeling off. That’s been the only tiny downside so far. This offers a great variety of workout options.
Alice Smith –
Great machine
Easy to assemble . Really works!
Irene Nico(l) –
Easy to convert smooth great side for storing
Easy to convert smooth great side for storing
Franleidys Cabello –
Poor quality
Poor quality and support