





From the brand


At OWLSKY, we believe fitness should be accessible, comfortable for everyone. Our journey began with a simple challenge—finding equipment that was effective yet gentle on the body. After facing joint pain and recovery, our founder realized that people of all ages, from busy families to seniors, need safe fitness solutions that protect the body while keeping them active. Our promise: help you stay strong, healthy, and confident every day.

High-value, full-body training: Get a gym-quality workout without the expensive price tag. The OWLSKY squat rowing machine delivers a cost-effective way to burn calories, build muscle, and improve endurance—right from the comfort of home.
Real-time feedback & custom resistance: Stay motivated with the built-in LCD monitor tracking time, count, calories, and more. Three resistance bands (22 lbs each) let you adjust intensity, so beginners and advanced users alike can find the perfect challenge.
Quiet & smooth operation – This squat machine delivers silent, fluid movement so you can exercise at home anytime without disturbing others. with noise levels under 20db, it’s whisper-quiet yet highly effective.
Heavy-duty & fully adjustable: Built with high-quality materials, this machine supports up to 350 lbs. An adjustable padded seat fit users from 4’11” to 6’11”, ensuring comfort and stability for every body type.
Workout variety for better results: Go beyond basic squats with high, median, and low pulse squat options. This all-in-one squat assist and rowing solution keeps your workouts diverse, engaging, and effective for full-body results.
8 reviews for OWLSKY Squat Rowing Machine for Home Workout, Foldable Squat Assist & Row Trainer with LCD Monitor, 3 Resistance Bands, Adjustable Seat, Heavy Duty 350 lbs, Full-Body Fitness Equipment
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$76.99
JENIFER ARIAS –
Great Full-Body Workout Machine for Home
I’m very impressed with the OWLSKY Squat Rowing Machine. The design is sturdy and well made, and it feels stable during workouts. I like that it combines squat and rowing movements, so you can work your legs, glutes, core, and upper body all at the same time.
Janette Slavens –
Good for beginner
We ordered this for my mother. It arrived today and I put it together very easy. The instructions are just a picture but if you have a little common sense and compare the Pic to the parts putting it together is simple. A wrench and Allan wrench are provided but I used a 13mm and 15mm socket with the Allen wrench for back up and it was alot quicker. If you dont have sockets the tools provided will do the job. The bands are not very resistant. This is not for someone that’s already in shape and active. We got this for my 72 year old mother that is wat younger than her age but 72 none the less. I am going to add bungee cords for myself just to add a little resistance. The front bands are actually hand held that you pull on your own. I thought they added resistance to the handle bars but they dont. They are to work your arms separate from the lift. All in all seems decent for a beginner. If that’s you I recommend. It takes up approximately 4ft by 1.5 feet of space.
Tmc –
Budget-friendly Exercise Machine
Rower/Squat machine that is easy for a 60-something woman to assemble. The cords do change the difficulty.
BrittanyG –
No instructions.. missing parts ..Decent machine
No instructions for building, missing nut and washer for one of the feet bolts. Box was heavily damaged so it likely fell out. Everything was loose inside the box when I opened it. Once it was put together it is a decent workout tool. Seat is comfortable and easy to adjust for height. Resistance band that came with the machine is cheap, but I have my own already. Overall, you get what you pay for.
DOMENICA LOPEZ MORALES –
Very poor resistance
Assembling instructions are really bad. Mine came with a tear and I was also very disappointed with the resistance, it’s not very good so I had to return it.
Thankyou so much for delivering my package you guys are the best –
It works great 👍
I really love this machine it is amazing I just got mind’s in yesterday and omg let me tell you it’s wonderful.
Harege –
Home exercise
It’s perfect for for my interest.
Amazon Customer –
Overall, pretty good machine
Mine was missing a couple of bolts, I was able to find a few around the house. Also, it could be a little bit more intense. Overall great machine just have to do more reps to really feel the workout.