I noticed on my fitness app that many fellow fitness buffs in my age group (60s and up) were doing kettlebell workouts. I wanted to try it but the usuall kettlebell weight recommendations for beginner women were 16 kg or 8 kg if recovering from an injury. These recommendations are obviously not meant for a small-boned women in her 60s! I wanted to be sure I could focus on good technique without risking injury. Plus I was a little afraid of straining tendons and ligament. in my arms or shoulders.
Starting with a 3 lb kettlebell erased all worry and I'm able to practice proper form without fear. My only complaint is that even with my small hands, the handle window is barely large enough to clean with good form. A women (or man) with larger hands would have trouble getting the correct grip. Other than this issue, this 3 lb kettlebell has enabled me to begin working with kettlebells safely and confidently.
Leslie Dangerous –
Great price! What an awesome lil kettle bell!
This is PERFECT for my at home arm workouts! Well made. Clean look. Very useful and the quality is good so far. 12lbs exact. Great lil weight to do my workouts at home. Highly would reccomend
andrew w. –
Well constructed.
Great option for a kid! It’s been dropped and all, no cracks or damage.
AG –
Well constructed
Very happy with this purchase. Well constructed and balanced. Easy to use and perfect weight.
Rebecca Petrini –
Great Product .. but color not same as advertised
Love the kettle bell but isn’t purple, it’s dark blue, which is slightly disappointing as it is a permanent floor decor in my kitchen and purple is my favorite color ; )
RevRan –
Kettlebell
Well made. Good opening on the handle. Would buy again.
NewYorkerinKC –
Great for senior citizens!
I noticed on my fitness app that many fellow fitness buffs in my age group (60s and up) were doing kettlebell workouts. I wanted to try it but the usuall kettlebell weight recommendations for beginner women were 16 kg or 8 kg if recovering from an injury. These recommendations are obviously not meant for a small-boned women in her 60s! I wanted to be sure I could focus on good technique without risking injury. Plus I was a little afraid of straining tendons and ligament. in my arms or shoulders.Starting with a 3 lb kettlebell erased all worry and I’m able to practice proper form without fear. My only complaint is that even with my small hands, the handle window is barely large enough to clean with good form. A women (or man) with larger hands would have trouble getting the correct grip. Other than this issue, this 3 lb kettlebell has enabled me to begin working with kettlebells safely and confidently.
Amazon Customer –
Great price for hard to find 3 pound weights
I bought a few of these 3 pound kettle bells, which were hard to find so I was very happy to order these for a few women in my class that are in their 80s but still want to use them. The price was really good and I will be ordering more.
Calvin L. –
It’s ok
It’s real tiny
Reader101 –
So far the dumbell is exactly what i wanted but i will update if necessary.Awesome bright and vibrant colour. The weight is a bit heavier than i thought it’d be but thats prolly just my weak arms complaining.There was a small problem with tracking and the actual delivery was delayed twice. (likely due to weather and then being unable to find my house). None of this effects the product itself of course but I’ll mention it for anyone wondering.Note: the logo is a sticker that was basically peeling on arrival and the plastic bag to wrap the dumbell came off inside the box so offered no protection. All these are minor and i dont care too much as the price of 30 dollars was excellent.Thanks to everyone involved. <3
Maria –
A good kettlebell weight to start and build up. Especially with starting with weights in general. Kettlebell is much more fun than dumbbell weights.
Pat –
I have been suffering some shoulder pain and discomfort. I looked up some excercise videos for the ishews and they all showed to use a 5Lb kettlebell weight, so I got this one.
Iris –
I appreciate this weight being in between 10-15lbs. The only reason I took a star off was because I would have liked the handle to be thinner. I recommend this product.
Cynthia Simic –
Perfect size for my daughter