




Product description

What Sets Us Apart 
Instructional Videos
Explore more tutorials on our website and YouTube channel.

Exceptional Value
We’re obsessed with providing great value and aim to exceed your expectations.

Dedicated to Recovery
We focus solely on recovery tools, using only what we trust personally.

Independent & Customer-Driven
Deep Recovery is a small, American-owned business, proudly launched with your support on Kickstarter.
Unlock Your Body’s Potential
Ease tension, boost flexibility, and recover faster with our versatile massage balls.
Why Care for Your Fascia?
Fascia is a fibrous tissue that wraps every muscle in your body. Massage it to prevent tightness.
1 Benefits
2 Why Care for Your Fascia?

Find Your Match
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Customer Reviews
4.3 out of 5 stars 59
3.5 out of 5 stars 64
4.2 out of 5 stars 109
3.5 out of 5 stars 64
4.6 out of 5 stars 49
4.6 out of 5 stars 396
Price
$18.99$18.99
$18.99$18.99
$18.99$18.99
$18.99$18.99
$18.99$18.99
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Size
4 In
2.9 In
2.9 In
2.9 In
2.9 In
2.5 In
Material
Foam
Foam
Foam
Foam
Polyurethane
Rubber
Fits in your Gym Bag
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In a Mesh Bag for Easy Rolling
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Pairs with Body Track
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Pairs with Neck Track
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Deep Tissue Therapy
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For Sensitive Areas
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Myofascial Release
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Product Dimensions : 4 x 4 x 4 inches; 4.66 ounces
Item model number : 4IN-Stickerless
Date First Available : July 16, 2021
Manufacturer : Deep Recovery
ASIN : B099C77Q3J
Best Sellers Rank: #97,123 in Health & Household (See Top 100 in Health & Household) #138 in Manual Massage Balls
Customer Reviews: 4.3 4.3 out of 5 stars (59) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Target Larger Muscles: These 4-inch firm physical therapy balls deliver deep tissue massage to the back, glutes, hamstrings, quads, and shoulders for effective large muscle recovery.
Just 10 Minutes of Rolling: Firm massage balls help ease soreness, release muscle tension, and support faster recovery with focused deep tissue pressure.
Improve Flexibility & Movement: Durable foam myofascial release balls target tight spots to increase mobility, improve posture, and support fluid motion.
Portable & Ready Anytime: Includes two trigger point massage balls in a mesh bag for convenient storage and on-the-go relief. Pair with the Body Track or Neck Track for full-body therapy (sold separately).
Trusted by Athletes: Whether you’re a pro or just staying active, our tools are designed to perform. Made by a small, American-owned business committed to quality and wellness.
8 reviews for Deep Recovery Yoga Deep Tissue Massage Ball Set, Firm Density – 4-Inch Myofascial Release Balls for Feet, Back, Neck, Legs & Arms – Trigger Point & Mobility Therapy (2-Pack)
Add a review
$18.99
reviewer –
Perfect for PT
My PT recommended using a softball as a therapy tool and I found these, which are the same diameter as a softball. They are very lightweight but still firm. I used them to adjust hip socket and they worked very well! They are smooth so no issues with discomfort. Despite their lightweight, they seem durable. They also come in a small netting for storage, although the net is a little tight and takes a bit of effort to get them out. I don’t use this for storage.For mobility therapy, these are excellent tools!
Jason Clausen –
When a tennis ball won’t work…
I needed something a little bigger than a tennis ball to work out the tightness in my upper shoulders and these are just perfect size. They are also perfect density. Firm enough for a super tight area but enough give that it’s still comfortable
Tyler –
Unexpectedly changed my quality of life
I cannot say enough about what a total game changer these things are. I have my mobility back. After just a few sessions. Life changing. Truly unbelievable what these things can do for hip psoas relief.I ordered them thinking they were larger versions of the rubber lacrosse balls. I was concerned when these arrived and disappointed when they were foam. I game them a try and instantly knew these things were special.Something about these provide the perfect pressure for myofacial release, but more importantly, it gives your back a stretch it’s probably never had (something I didn’t even know I was missing). Stretching like this is exactly what I needed for my hip related back pain and I didn’t even know it till now. Simple as easy to glide yourself on and find the perfect spots. Can’t wait for more relief tomorrow morning.
NedP –
Mediocre option that is slightly over priced
This item is not worth the $16 price tag for the foam material. The firm one isn’t even really all that firm. You’re really better off using a tennis ball which you can get for cheaper or a lacrosse ball. The size is good for certain areas if you’re more tender but overall I feel that the quality of the product doesn’t justify the cost. There are more affordable options that can give equal or better results
virgil angulo –
Works great to ease sore muscles
Great bigger size to reach difficult spots
Candice –
More precise than a foam roller
These are the perfect firmness to work out some hard to get to knots! They are easy to use and durable. Definitely worth every penny. These are very useful for rolling out your back. Way different from a foam roller.
Travis Tedino –
One of the best I’ve found
These are amazing
Dave –
Great to use against wall or couch!
Perfect firm massage ball, helps me get my glutes and other areas when I use it on the wall. My wife likes using it on the couch to help with calves (large enough to still feel it)