TriggerPoint Grid 1.0 Foam Roller – 13″ Multi-Density Massage Roller for Deep Tissue & Muscle Recovery – Relieves Tight, Sore Muscles & Kinks, Improves Mobility & Circulation – Targets Key Body Parts

Use only the necessary pressure and avoid applying too much pressure. Roll slowly over the roller back and forth over the affected area, avoiding sudden movements or struggles.
RECYCLED – 80% materials; EVA foam, plastic core, and recycled packaging with laser etched logo
HARD HOLLOW CORE – hand-wrapped in EVA foam makes it firmer than traditional form rollers
THREE-DIMENSIONAL SURFACE – allows tissue to aerate while you roll, promoting the flow of blood and oxygen; the nutrients needed to repair muscles
MEASURES – 13″ x 5.5″ with a 500-point weight limit
INCLUDES – access to Free online instructional video library on foam rolling education from the experts at TriggerPoint