KEEP Yoga Mat 7mm Thick Non Slip – Extra Cushion TPE Exercise Mat for Home Workout & Pilates, Eco Friendly Knee Protection, 72″x24″ Large Fitness Mat with Carrying Strap
$29.99
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Customer Reviews
4.6 out of 5 stars 461
4.2 out of 5 stars 428
4.7 out of 5 stars 664
4.4 out of 5 stars 56
4.5 out of 5 stars 4
Price
$29.99$29.99
$6.99$6.99
$13.99$13.99
$49.90$49.90
$24.99$24.99
Overview
32-inch Extra Wide & 7mm Thick
Non-toxic & Anti-burst
Non-slip and stable
Natural Rubber
3-packs
Size
72″L x 32″W x 7mm Thick
9.8″
5.9″L x 9.6″W x 3″Th
72″L x 26″W x 0.2″Th
15 lbs
Material
Premium TPE
PVC
EVA
Rubber
Thermoplastic Elastomer
Purposes
Yoga, Fitness, Pilates…
Yoga & Core Strengthening
Yoga & Core Strengthening
Yoga, Fitness, Pilates…
Yoga, Fitness, Pilates…
Benefits
Double side non-slip design
Thickened & Lightweight
Deep stretching
durable
Strength and Body Sculpting
[EXTRA 7MM THICKNESS FOR JOINT RELIEF] – Unlike standard 6mm mats, the KEEP 7mm yoga mat offers 30% more high-density cushioning. This extra layer is specifically engineered to protect sensitive knees, elbows, and spines during planking, Pilates, and floor exercises, making it the ideal choice for users seeking superior impact absorption without compromising stability.
[DUAL-GRIP NON-SLIP TECHNOLOGY] – Designed for safety on carpet, tile, or wood floors. The leaf-pattern top surface provides tactile grip for hands and feet to prevent sliding during poses, while the corrugated bottom texture locks the mat firmly to the floor. Note: For hot yoga or excessive sweating, we recommend pairing with a yoga towel for maximum traction.
[PREMIUM TPE MATERIAL COMPOSITION] – Made from SGS certified TPE material, this mat is free of PVC, latex, and heavy metals. The closed-cell structure creates a surface that resists sweat and moisture absorption, making it easy to wipe clean and maintain over time without retaining odors.
[LIGHTWEIGHT & TRAVEL-READY] – Weighing just 2.55 lbs, this exercise mat balances heavy-duty performance with portability. Includes a durable carrying strap for easy transport to the studio or gym. The resilient TPE material is designed to resist tearing and deformation, bouncing back to shape after unrolling.
[SPACIOUS ALIGNMENT DESIGN] – The 72″L x 24″W size accommodates users of all heights. The double-color design is practical and stylish, helping you quickly distinguish the floor side from the practice side. A versatile, durable choice for yoga beginners and home fitness enthusiasts.
4 reviews for KEEP Yoga Mat 7mm Thick Non Slip – Extra Cushion TPE Exercise Mat for Home Workout & Pilates, Eco Friendly Knee Protection, 72″x24″ Large Fitness Mat with Carrying Strap
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$29.99
Lady O –
Sense and more practical than the super spongey type
Very great mat. I have a couple of different ones for different purposes. I wanted one that was a little thinner but more solid feeling for when I’m doing my balance work. The thicker and more plush and softer bats are fine for just standard stretching. However there is a lot of weight shifting from the indentation but becomes disadvantageous when trying to do balance exercises. This one is more of a rubberized feel throughout the material, so it holds up more to body weight without compaction.This will come in handy when I am doing some pilates poses that are for core training and need to utilize stabilization muscles more. The mat doesn’t shift or condense underneath me as I move. There is no sinking in or tilting off of my center. So I love it and think It worked great for this purpose.For those that are intermediate and advanced at stretching and exercising or even a novice but without health issues like joint concerns, over the long term, I find this a better choice that the more spongey foam type mat varieties. Those are more suited to kids, those with arthritis, stiff joints and maybe older practitioners.However overall I think this type is a much better mat to use. You can use it for yoga, please, balancing, acrobatics, even weight lifted on it. It will hold up really well while still giving your joints self support. Think of it kind of like a mattress. Some people like theres soft, some people like theirs firm. This type is in the middle. It’s not a hard floor nor a feather pillow. It is supportive and rugged enough to hold up to shoes, but still comfortable enough for being on your knees on it safely.
JC –
Superior Cushioning & Great Grip – My Knees Finally Stop Hurting!
I’ve been using standard 6mm mats for a while, but the jump to this 7mm KEEP mat is a game changer. If you have sensitive knees or elbows during planks and floor exercises, you will immediately feel the difference. The extra 1mm provides significantly better density and impact absorption without making the surface feel “mushy” or unstable.Here’s what stood out to me:The Grip: The leaf-pattern surface is quite tactile. I felt very secure during downward dog and lunges. The bottom texture also does a great job of locking onto my hardwood floor—no sliding around at all.Material Quality: I love that it’s made of TPE. Right out of the box, there was no harsh chemical smell (which is common with cheaper PVC mats). It feels premium and the closed-cell structure makes it very easy to wipe down after a sweaty session.Portability: Despite the extra thickness, it’s surprisingly lightweight. The included carrying strap is sturdy and makes it easy to toss over my shoulder for trips to the gym.Verdict: A perfect balance of comfort, safety, and durability. It’s spacious enough for my 6-foot frame and looks stylish with the dual-color design. Highly recommended for anyone doing Pilates or home workouts!
JK Cal –
Standard Size, Slightly Thicker Yoga Mat
This yoga mat has neutral matte color. Top is dull purple. The bottom is gray. There is signed logo (Keep) at 1 end of the mat.This yoga mat is quite typical compared to most yoga mats.The size is 72″ x 24″. This is standard size.Yes, the mat is non-split, just due to the rubbery material. Again, no different than most yoga mats.The only feature that stands out from typical mat is the thickness. This mat is 7mm thick. This is slightly thicker than most cheap mats that are around 5 or 6mm.It comes with a strap to tie up the mat when rolled up.As of April 2026, this mat is $30. This price is also typical of most mats with similar quality and thickness.
eMcEE –
Good yoga mat to take to the studio or at home
This yoga mat strikes a nice balance between cushioning and stability, especially if you prefer something thicker than the typical standard mat. The 7mm thickness is noticeable right away and provides extra comfort for knees, elbows, and wrists during floor exercises, Pilates, or stretching routines. It’s particularly helpful on hard floors where thinner mats don’t offer enough support.The TPE material feels soft but still supportive. It has a slight grip on both sides, which helps keep the mat from sliding around during workouts. The surface also provides enough traction for poses like downward dog or planks without feeling sticky. It’s comfortable for slower yoga sessions, but still stable enough for light fitness routines.The size is standard at 72″ x 24″, which gives enough room for most users without taking up too much space. The mat rolls out flat easily and doesn’t curl much at the edges after being unrolled. It’s also lightweight, making it convenient to carry around the house or bring to a class using the included strap.The pastel pink color is soft and clean-looking, adding a nice aesthetic without being too bright. It looks good in a home workout space and doesn’t show dust or marks as easily as darker rubber mats sometimes do. The material also wipes down easily after use.Overall, this is a comfortable, beginner-friendly yoga mat with extra cushioning and a clean design. It works well for yoga, Pilates, stretching, and general home workouts, especially if you want more joint protection without moving to an overly thick or bulky mat.